Welcome to the Beginning of the Brain or Shine Community!
A place where you can learn, support, and connect with like-minded individuals to achieve your goals.
Within our community, we’ll be hosting monthly 20-minute webinars which you can join in with whenever you like. We don’t take ourselves too seriously, and neither will our webinars. Although we are tackling a grievous subject, we hope to spread our positivity and optimism. Jules is a qualified NLP Master Practitioner and studied CBT in mindfulness, so we will be drawing upon this expert knowledge to help you positively change the way you think.
The journey may be tough, but together we can make it smoother.
Find a list of our upcoming webinars below.
Useful Strategies For Life after Brain Injury
Thursday 19th September - 5.30 PM (BST)
Managing the side-effects of brain injury can be difficult at times, but there are lots of tools and techniques you can use to make things easier along the way! Moving forward with life takes patience, acceptance and adapting, not only for the survivor, but for their families and friends too.
We will discuss:
- Adjusting to life after injury
- Useful tools, strategies and resources
- Tips on planning and pacing yourself
- Managing fatigue and minimising triggers
- Understanding emotional reactions