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Join a Webinar


Welcome to the Beginning of the Brain or Shine Community!


A place where you can learn, support, and connect with like-minded individuals to achieve your goals.

 

Within our community, we’ll be hosting monthly 20-minute webinars which you can join in with whenever you like. We don’t take ourselves too seriously, and neither will our webinars. Although we are tackling a grievous subject, we hope to spread our positivity and optimism. Jules is a qualified NLP Master Practitioner and studied CBT in mindfulness, so we will be drawing upon this expert knowledge to help you positively change the way you think.


The journey may be tough, but together we can make it smoother.


Find a list of our upcoming webinars below.

Growth Mindsets and Managing Emotions

Thursday 13th June - 5.30PM (BST)


It’s an understatement to call brain injuries emotional. Even years later, our moods and thoughts are spiking to exaggerated levels of self-doubt and negativity. It can be hard to cope or communicate with loved ones. But turning that negative language in our mind into a positive mindset will help us grow further than ever before!


In this webinar, we will be discussing the different aspects of building a growth mindset and dealing with all those chaotic feelings.


We will discuss:

  • Identifying and removing negative language
  • Look at fear from a rational perspective
  • Dealing with heightened emotions
  • Understanding how better to communicate
  • Coping with depression & anxiety
  • Learning about growth




You don't have to wait for the webinars to start gaining advice on how to live with a brain injury. Explore our other resources below.