Welcome to the Beginning of the Brain or Shine Community!
A place where you can learn, support, and connect with like-minded individuals to achieve your goals.
Within our community, we’ll be hosting monthly 20-minute webinars which you can join in with whenever you like. We don’t take ourselves too seriously, and neither will our webinars. Although we are tackling a grievous subject, we hope to spread our positivity and optimism. Jules is a qualified NLP Master Practitioner and studied CBT in mindfulness, so we will be drawing upon this expert knowledge to help you positively change the way you think.
The journey may be tough, but together we can make it smoother.
Find a list of our upcoming webinars below.
Hidden Disabilities of Having a Brain Injury
Thursday 16th May - 5.30PM (BST)
Living with a brain injury often entails much more than meets the eye. Behind the brave face, hidden disabilities like fatigue, memory loss, anxiety, depression, and hearing loss can find their place in everyday life. Every day will probably feel different with a brain injury, but every day also brings a new chance to learn, adapt, and grow.
In this webinar we will delve into these often overlooked aspects, exploring not just the difficulties but the ways to navigate through these unseen challenges.
We will discuss:
· Understanding Hidden Disabilities
· Opening Up Conversations
· Managing Fatigue
· Tackling Anxiety & Fluctuations
· Acceptance & Support
· Embracing Imperfection